With the start of the new year, there’s no better time to begin practicing self care. Heading to the sauna is an invigorating experience that helps release tension, increase blood flow, and allows us to simply relax and focus on all the good to come. Here are some of the best saunas near our very own Lone Tree apartments:
Perspire Sauna Studio
Visiting a sauna can clear your pores and slough off dry skin cells, leaving you with glowing skin. Perspire Sauna Studio has infrared saunas that heat the room with lamps rather than cranking up the temperature, so it feels a bit more comfortable and still has amazing skin benefits. Here, you can sit back and relax while watching Netflix or simply be still and quiet your mind.
Restore Hyper Wellness
Saunas are detoxifying in many ways, including the fact that they help your body’s immune system. Restore Hyper Wellness is a one-stop-shop for all things cleansing. They provide IV drip therapy, mild hyperbaric oxygen therapy, facials, cryotherapy and infrared sauna appointments. These are all scientifically proven ways to help boost energy, improve mood, and aid in better sleeping habits.
Five Star Salt Caves
This wellness center is built around a man-made Himalayan salt cave. Salt caves are said to have antiviral, antibacterial, and antifungal properties, and they also improve your overall wellness by promoting cleaner breathing. Five Star Salt Caves also offers other services, including ionic foot baths, massage therapy, and, of course, infrared saunas. Remember to always hydrate when visiting a sauna!
If saunas aren’t your thing, there are other ways to recharge, like enjoying a cup of joe at a local coffee shop. Looking for a new start at our newly renovated apartment community? Call to schedule a tour with Retreat at Park Meadows today.